Well onTarget Fitness Program v1.4.2

The Well onTarget Fitness Program is a comprehensive wellness program offered by Tivity Health, Inc. that focuses on promoting physical activity, healthy eating, and overall well-being.

The program is typically available to individuals covered by participating health plans and employers who offer it as part of their benefits.

The program includes a variety of fitness activities such as walking, running, strength training, yoga, and more, depending on the participant's preferences.

To sign up, you need to check if your employer or health plan offers the program. If available, you can enroll through the Well onTarget website or app.

Most participants can access the program at no additional cost as it's typically included as a benefit in their health plan or employer-sponsored wellness initiatives.

Yes, participants can track their fitness journey through the Well onTarget app which allows for tracking activities, setting goals, and monitoring achievements.

Participants have access to resources like educational materials, fitness challenges, nutritional guidance, and support from fitness coaches.

Yes, many programs offer incentives such as rewards or points for achieving fitness goals or participating in challenges.

Yes, participants can access the Well onTarget Fitness Program through an online platform or mobile app for convenient use.

Yes, participants often have opportunities to engage with a community of members through forums, challenges, and social media groups.